• Solutions
    • Empowerment & Resilience Programs
    • Executive Coaching & Mentoring Programs
    • High Performance Team Building Programs
    • Diversity & Inclusion Programs
  • Insights
  • About Us
  • Contact

    Shopping Cart

    No products in the cart.

    Sign in Sign up
    • Solutions
      • Empowerment & Resilience Programs
      • Executive Coaching & Mentoring Programs
      • High Performance Team Building Programs
      • Diversity & Inclusion Programs
    • Insights
    • About Us
    • Contact
    Home » Apps » Sanvello

    Sanvello

    Mel 14/02/2022

    This app provides breathing exercises to help you quickly de-stress, a mood tracker to enable you to measure your state of mind and track what affects you most in your life, and other features based on cognitive behavioral therapy. The app is covered by many insurance plans.

    LINK
    Categories: Apps
    Tagged: Stress Management

    Resources

    • Apps (39)
    • Articles (32)
    • Blogs (10)
    • Books (56)
    • Empower Hub Articles (14)
    • Insights (4)
    • Micro Courses (8)
    • Podcasts (44)
    • Quotes (59)
    • Tips & Techniques (9)
    • Videos (35)

    Topics

    • Dealing with Difficult People (17)
    • Emotional Intelligence (21)
    • Financial Management (35)
    • Goals (16)
    • Health and Energy Management (25)
    • High Performing Habits (17)
    • Identifying Career Opportunities (30)
    • Impactful Communication (26)
    • Leadership (16)
    • Meaning and Purpose (16)
    • Motivation (28)
    • Positivity (11)
    • Procrastination (26)
    • Stress Management (6)
    • Understanding your Strengths (16)

    Recent Insights

    • Is lack of sleep sabotaging your health
    • The best type of motivation is self-motivation
    • When Opportunity Comes Knocking
    • Maximising Diversity and Performance through Inclusive Leadership
    Copyright © 2022 Apogee Global Consulting
    • Disclaimer
    • Privacy
    • Terms
    • Contact
    Clear Clear All